Product Description
The BowFlex® T16 Treadmill provides a top-of-the-line, immersive running experience
and ultimate fitness app connectivity. The T16 offers premium entertainment with a built-in
16” HD touchscreen to help users stay engaged and motivated to meet their fitness goals.
Designed for any fitness level, the T16 offers speeds up to 12 mph and up to 15%
motorized incline, as well as an ultra-responsive MaxReact™ Drive System to support
interval training without delays, QuickDial™ speed and incline controls, and a FlexZone™ XL
Deck which provides with 22” x 60” of running space.
Via the touchscreen, runners can stream their favorite entertainment such as Netflix,
Spotify, Prime Video, and more. Additional features include a built-in fan and water bottle
holder and folding frames with compact stowable dimensions for optimal storage.
The T16 is compatible with beloved wearables and can seamlessly integrate with an Apple
Watch® or Samsung Galaxy Watch®. It’s also equipped with Bluetooth® FTMS and
speakers, supporting fitness app flexibility via mobile device or tablet for top fitness
platforms, including JRNY®, Peloton and Zwift.
A two-month free trial JRNY adaptive fitness membership is included—enabling T16 users
access to hundreds of trainer-led cardio classes and scenic Explore the World routes.
The BowFlex T16 Treadmill is also backed by a lifetime frame and motor warranty.
STORY IDEAS
Why More Marathoners Are Logging Miles Indoors
Marathon season may be over, but training doesn’t stop – in fact, research shows runners start losing endurance in as little as two weeks after they stop training. That’s why so many athletes shift indoors to keep progressing through winter. Connected treadmills make that transition easy. Their compact, foldable builds are ideal for tight spaces, and their smooth speed and incline changes and Bluetooth compatibility with apps like Zwift and Peloton keep indoor miles structured, challenging, and motivating. Utilizing these smart features like adaptive coaching, performance tracking, and personalized programs are key part of how marathoners now train.
AVAILABILITY
Available for purchase at BowFlex.com and select DICK’S Sporting Goods locations.
PRICING
$2,299
VIDEOS
COMPANY NEWSROOM
PRESS RELEASES & DOCS
Product Description
The BowFlex® Results Series 1090 SelectTech® adjustable dumbbells bring heavy-duty performance to your home gym with a sleek, durable design built for leveling up strength training routines.
Expanding on BowFlex’s best-selling SelectTech line, the Results Series 1090s offer exceptional durability and reliability and are perfect for advanced lifters looking to increase load without increasing space.
Each dumbbell adjusts from 10 to 90 pounds in 5-pound increments, replacing 17 sets of traditional dumbbells. A simple turn of the dial makes weight changes seamless, supporting high-intensity workouts with minimal interruption.
Whether performing compound lifts, supersets, or strength circuits, the 1090 dumbbells deliver power and control in a single, compact piece of equipment. Reinforced with durable metal plates and a locking system to keep weights in place, they support demanding lifts such as deadlifts, squats, presses, and rows, making them ideal for users looking to challenge themselves and push toward their performance goals.
For those looking for a lighter lift, the Results Series 552 adjustable dumbbells replace 15 traditional weights, ranging from 5 to 52.5 pounds.
Users can elevate their training through the JRNY® digital fitness app, which offers adaptive workouts, progress tracking, and trainer-led routines. A two-month free trial is included for new JRNY members.
STORY IDEAS
Starting the New Year Strong
As individuals strategize resolutions for 2026, Certified Personal Trainer and BowFlex Fitness Advisor Amy Kiser Schemper has one recommendation: start the year strong by incorporating strength training. Strength training isn’t new, but its benefits are continually discovered, especially when it comes to strength for longevity and health. A recent report found weight training grew substantially in 2025, driven by Gen Z, and women on Strava logged weight-training activities at a 21% higher rate than men. No longer is weight training for aesthetics, it’s for preserving functional movements. Amy can speak about the growing trend of functional strength training, meaningful exercises to start now to train for future fitness longevity, and other fitness predictions for 2026.
AVAILABILITY
Available for purchase at BowFlex.com.
PRICING
$799
COMPANY NEWSROOM